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Post Nasal Drip Remedies: Useful Tips To Help Your Health

Post Nasal Drip affects millions of people each and every day, and although there are a number of causes, it's very possible for you to find an effective treatment. To go about this, one of the first things that you'll want to do is to figure out exactly what is causing the problem so that you can treat the actual source. Remember that post-nasal drip can lead to other issues if left untreated.


Post Nasal Drip can be extremely uncomfortable and irritating. It creates an annoying feeling of excess mucus liquid at the back of your throat and often triggers a cough as well. When treatments are not sought, post-nasal drip can lead to painful sinus infections, extreme headaches, and more. If mucus builds up and plugs the Eustachian tube, it can lead to painful ear infections as well.

In order to treat your symptoms, it's important that you get a proper diagnosis from a sinus specialist. This will likely include an ear, nose, and throat exam, and could include x-rays, CT scans, and endoscopic procedures that look inside your body. If necessary, you may need to see a specialist such as an otolaryngologist.


There are many causes for post-nasal drip that can include any of the following:

1. Allergies.

2. The common cold.

3. The Flu.

4. Changing weather conditions.

5. Certain foods.

6. Pregnancy.

7. A deviated septum or other anatomical issue.

Post Nasal Drip Remedies and Treatments:

After the comprehensive tests are performed and the cause is determined, your specialist may prescribe any number of medications that could include the following:

1. Antibiotics may be prescribed to treat any bacterial infection you may have, although these often provide only temporary relief.

2. If allergens are the cause of your issue, then decongestants, antihistamines, nasal sprays, cromolyn, and cortisone-type steroids may be prescribed. There are newer medications available such as antihistamines that don't cause drowsiness; however, they are only available by prescription.

3. Anticholinergic or anti-drip sprays.

4. Corticosteroid sprays for treating inflammation.

5. Antihistamine sprays to treat allergens.

6. In severe cases of chronic sinusitis, surgery may be performed in order to open up blocked sinuses.

Home Remedies for Post Nasal Drip:

1. Drink plenty of water throughout the day; this will keep your body properly hydrated.

2. Rinse your nasal cavity to remove irritants. Rinsing the irritants relieves the membranes of the nose and thins mucus. Saline kits and sprays are available over-the-counter and are quite effective.

3. You can try a decongestant to relieve your post nasal drip symptoms. Decongestants shrink the blood vessels and reduce congestion; however, you shouldn't use them for more than a few days if your symptoms don't improve, otherwise there is the potential that they will do more harm than good.

4. You can try drinking a mixture of hot tea first thing in the morning, add the juice of half a lemon or lime before drinking.

5. Try a home steam treatment by adding aromatics such as a ginger or mint tea to hot, steaming water. Cover your head with a towel and breathe in the steamy air. You can also try taking a hot shower and breathe in the hot steam for several minutes.

6. Gargle with salt water; this can break up mucus and relieve your irritated throat.

7. Avoid drinking alcohol and caffeine; these substances are known to increase mucus production.

8. Use a humidifier or vaporizer to add moisture to the air.


If allergens are causing your nasal issues, then you will want to do your best to remove them from your environment. Common allergens around your home or office can include pollen, dust, and dander.

1. Start by vacuuming your space with a vacuum cleaner equipped with a HEPA filter. These are the industry standard and remove allergens as well as dirt and hair. Be sure to include all carpets, rugs, drapes, furniture, and floors.

2. Dust all shelves, furniture, and accessories in your space with warm water.

3. Wash all pillowcases, mattress covers, and sheets with hot water to kill bacteria. Adding bleach will if you can will help as well.

4. Use a mattress cover.

5. Try an over-the-counter antihistamine.

If you have been suffering from a sinus problem that includes post-nasal drip, don't ignore the issue. Instead, visit a qualified physician or specialist so you can properly treat the problem with the best post nasal drip remedies.